Workshop

(on request min. 4 participants).

Farmer for a day: Natural farming lessons for a DIY garden at a cost of 12 euros per person.

Homemade: The artisans, days with the craftsman working wood, rush, the ferula. Terracotta and clay art workshop at a cost of 25 euros per person..

Natural Cooking

(on request min. n. 4 participants at a cost of 12 euros per person. + 13 euros optional tasting per person.).

Hands In paste: Bread, taralli, focaccia and pasta, leavening with ancient grain flours, preparations and baking in a raw earth oven with the help of our chef.

Ancient Flavours: Small DIY preserves from jam to salads, from pickles to oil.

Botanicalwalking, from the land to the plate: We walk to the discovery of the Mediterranean scrub and the spontaneous edible grasses, collection and transformation of the herbs and spontaneous fruits collection walk and culinary preparations in collaboration with our chef.

Awand Awand: Traditional Apulian cuisine from appetizers to desserts following seasonal products. The cuisine of knowledge with ancient recipes typical of our geographical area.

Raw Eat: Demonstrative day on raw food with our vegetables, vegetables and seeds. How to prepare a good lunch without using the stove? We follow the advice and techniques (from the dryer to the extractor) to learn a super natural cuisine and an author menu. Demonstration and tasting.

Sport & Benessere

(on request min. 4 participants).

Silencewalking: The meditative walk in silence. experience of contact with nature by immersion in ancient rituals to get rid of anxiety and stress. Meditation and Mantra in the garden at a cost of 12 euros per person.

Let’sJump !: Running and gymnastics and muscle awakening at a cost of 25 euros per person..

Me & You: Cycling. You can bring your mountain bike with you. Venture out on the cycle paths or on the dirt roads immersed in the countryside to explore the area and maybe visit some small towns nearby.

Lotus flower: Book your holistic treatment choosing from: Ayurveda massage, Polynesian LomiLomi massage, New Zealand Maori massage. African tribal massage, Shiatsu therapy, Reiki sessions and chromotherapy treatments. (on request) at a cost of 50 euros per person.

(under 10 years): 50% reduction on the total price.